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Relief from muscle strain?
Recovering from muscle injury?
Sports massage is not just for treating sports injuries in athletes. Almost everyone could benefit from specially developed sports massage techniques, as it is an excellent therapy for any muscular aches and pains, such as neck, back and shoulder tension, whether caused by driving, gardening, computer use or even stress.
Massage for improved mobility
Massage to a specific area, such as the lower back, eases localised tension, breaks down scar tissue, and safely and gently stretches the muscles leaving the area much looser, with improved mobility and therefore less prone to injury. And the feeling of wellbeing you get is pretty therapeutic too!
Massage for fat reduction
Deep tissue massage can help with fat reduction in target areas and, along with a controlled diet plan, is ideal before holidays or weddings, when you want to look and feel your best.
You don't need to be a sportsman
to benefit from sports massage
We put our bodies under great strain in our everyday lives, usually without even thinking about it – until it's too late! Too many hours spent hunched over a computer is a common occurrence, and so is some over-enthusiastic gardening. It's amazing that our bodies cope at all, however, sometimes a little bit of help can speed recovery.
Did you know that 90% of all adults experience neck and back pain at some point in their lives. This can often be due to poor posture and a sedentary lifestyle. The good news is that a sports massage can help to alleviate these pains and give you renewed energy and sense of well-being.
Benefits of massage for non-athletes
Helps alleviate back painTreats postural aches
Reduces stress
Enhances wellbeing
Improves muscle tone
Restores physically, mentally and spiritually
Reduces depression and anxiety
Enhances immune system
SMA Level 4 Qualified Masseur!
The Sports Massage Association is the only organisation recognised by the International Olympic Association.
Level 4 is the highest standard of qualification achievable.
...so you know you're in good hands
With Prices Starting from £15 Call us today for
a Package that is 100% specific to you!
01698 425727
07921 958455
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1 Murray Court
Hillhouse Industrial Estate
Hamilton
ML3 9SL
01698 425727
07921 958455
http://gp-fitness-solutions.bttradespace.com
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